Spicy Masala Corn Chaat Recipe – Quick & Healthy Snack

Introduction

Masala Corn Chaat is a vibrant, tangy, and spicy Indian street food snack that has won hearts worldwide. Sweet corn kernels are boiled and tossed with aromatic spices, fresh herbs, and lemon juice, creating a snack that is both delicious and nutritious. Perfect for an evening snack, party appetizer, or picnic treat, this Masala Corn recipe is quick, easy, and loved by people of all ages.

Ingredients

• 2 cups sweet corn kernels (fresh or frozen)
• 1–2 tbsp butter or oil
• 1/4 cup red onion, finely chopped
• 1/4 cup tomato, finely chopped
• 1/2–1 green chili, finely chopped
• 2 tbsp fresh coriander, chopped
• 1–1.5 tsp chaat masala
• 1/4–1/2 tsp red chili powder
• 1/4 tsp roasted cumin powder
• 1/4 tsp black salt
• 1–2 tbsp fresh lemon juice

Optional Toppings

• Sev (thin fried chickpea noodles)
• Roasted peanuts
• Pomegranate seeds

Cooking Time

• Prep Time: 5 minutes
• Total Time: 10–15 minutes

Step-by-Step Instructions

1. Remove kernels from fresh corn or microwave frozen corn for 1–2 minutes.
2. Boil water in a saucepan, add corn and salt. Cook 3–5 minutes (fresh) or 2–3 minutes (frozen), then drain.
3. Transfer corn to a bowl, add butter or oil, and mix to coat the kernels evenly.
4. Add red onion, tomato, green chili, coriander, chaat masala, chili powder, cumin powder, and black salt. Mix thoroughly.
5. Squeeze fresh lemon juice over the corn and toss gently. Adjust seasoning as desired.
6. Serve immediately in bowls. Top with sev, roasted peanuts, or pomegranate seeds if desired.

Tips & Variations

• Do not overcook the corn – keep it slightly crisp for the best texture.
• Adjust spice levels according to your preference.
• Fresh herbs and vegetables enhance flavor and aroma.
• Black salt adds a classic chaat flavor – do not skip.
• Try adding diced cucumber or boiled potatoes for a different twist.
• Vegan option: use oil instead of butter.

Health Benefits

• High in Fiber: Sweet corn contains dietary fiber which aids digestion and promotes a healthy gut.
• Low in Fat: Using minimal butter or oil makes this snack naturally low in fat.
• Rich in Antioxidants: Corn, tomatoes, and coriander are rich in antioxidants that protect against free radicals.
• Vitamin Boost: Lemon juice and vegetables add Vitamin C, A, and B-complex vitamins.
• Eye Health: Contains lutein and zeaxanthin for maintaining good vision.
• Immune Support: Spices like cumin and chaat masala help boost immunity.

Nutrition

Per serving: ~150–180 calories, 25g carbs, 3–4g protein, 2–3g fat. Rich in fiber, vitamins, and antioxidants.

Who Should Eat / Avoid

Ideal for snack lovers, vegetarians, and health-conscious individuals. Avoid or limit if you have high blood pressure or are sensitive to spices. Vegan-friendly with oil instead of butter.

Storage Tips

Best enjoyed fresh. Can store in an airtight container in the fridge for up to 1 day. Add lemon juice and toss before serving.

FAQs

Q1: Can I use frozen corn?
A: Yes, just microwave or boil briefly before using.

Q2: Can I make it spicy less?
A: Adjust green chili and chili powder as per taste.

Q3: Can I add other vegetables?
A: Yes, cucumber, boiled potatoes, or capsicum work well.

Q4: How long can it be stored?
A: 1 day in the fridge; best served fresh.

Conclusion

This Masala Corn Chaat recipe is quick, easy, and packed with flavor, nutrition, and aroma. Perfect for parties, evening snacks, or picnics. Enjoy this spicy, tangy, and healthy snack anytime!