Rayalaseema Special Uggani Recipe – Street-Style Borugula Upma

Introduction

Uggani, popularly known as Borugula Upma, is a traditional and much-loved breakfast dish from the Rayalaseema region of Andhra Pradesh. This humble yet flavorful recipe is commonly found in street food stalls, roadside hotels, and homes across Andhra Pradesh, Telangana, and parts of Karnataka. Prepared using puffed rice, onions, peanuts, and aromatic tempering, Uggani is light on the stomach yet filling and satisfying.

What makes Rayalaseema Uggani special is its bold spice profile and rustic simplicity. Often served with crispy mirchi bajji, coconut chutney, or spicy tomato pickle, this dish reflects the soul of South Indian street food. With minimal ingredients and a cooking time of under 15 minutes, Uggani is perfect for busy mornings, evening snacks, or a quick comfort meal.

Cooking Time

• Preparation Time: 5 minutes
• Cooking Time: 10–12 minutes
• Total Time: 15–17 minutes

Ingredients

The ingredients used in Uggani are simple, affordable, and easily available in Indian kitchens. Puffed rice forms the base, while onions, peanuts, and spices add flavor, crunch, and aroma.

• 4 cups puffed rice (borugulu / murmura)
• 1 large onion, thinly sliced
• 3 green chilies, slit
• 1-inch ginger, finely chopped
• ¼ cup roasted peanuts
• 8–10 curry leaves
• 1 teaspoon mustard seeds
• 1 teaspoon chana dal
• 1 teaspoon urad dal
• ¼ teaspoon turmeric powder
• Salt to taste
• 2 tablespoons oil
• 1 tablespoon lemon juice
• 2 tablespoons chopped coriander leaves
• Optional: dry red chilies, grated coconut

Step-by-Step Instructions

Making authentic street-style Uggani at home is very easy if you follow these steps carefully. The key is to soak the puffed rice just enough to soften it without making it soggy.

1. Wash the puffed rice quickly in water and soak it for 1–2 minutes. Drain completely and gently squeeze out excess water. Keep aside.
2. Heat oil in a wide pan on medium flame. Add mustard seeds and allow them to splutter.
3. Add chana dal and urad dal. Fry until they turn golden and aromatic.
4. Add roasted peanuts and sauté for a minute until crunchy.
5. Add curry leaves, chopped ginger, green chilies, and optional dry red chilies. Sauté until the raw aroma disappears.
6. Add thinly sliced onions and cook until they turn soft and translucent. Avoid browning the onions.
7. Add turmeric powder and mix well.
8. Add the soaked puffed rice and salt. Mix gently so the puffed rice does not break.
9. Turn off the flame. Add lemon juice and chopped coriander leaves. Mix lightly and serve hot.

Tips & Variations

Uggani is a flexible recipe that can be customized according to personal taste preferences. Here are some useful tips and variations.

• Do not oversoak puffed rice, as it may turn mushy.
• Adjust green chilies according to your spice tolerance.
• Add chopped carrots, capsicum, or boiled corn for extra nutrition.
• For Rayalaseema street-style flavor, serve with mirchi bajji.
• Grated coconut adds a mild sweetness and texture.

Health Benefits

Uggani is not only delicious but also has several health benefits. Puffed rice is low in calories, light on the stomach, and easy to digest. It provides quick energy without making you feel heavy.

Peanuts contribute plant-based protein and healthy fats, while onions and ginger support digestion. Since the recipe uses minimal oil and no refined flour, it is a healthier alternative to many processed breakfast options.

Nutritional Information

A serving of Uggani provides carbohydrates for energy, moderate protein from peanuts, and essential vitamins from onions and herbs. It is naturally vegan and gluten-free, making it suitable for most dietary lifestyles.

Who Should Eat & Who Should Avoid

Uggani is ideal for students, working professionals, elders, and anyone looking for a light yet filling meal. It suits vegan and gluten-free diets perfectly.

People with severe acidity should limit chilies and lemon juice. Those allergic to peanuts can skip them or replace with roasted gram.

Storage Tips

Uggani tastes best when served fresh. If needed, it can be stored for a few hours at room temperature. Avoid refrigeration as puffed rice may lose texture and become chewy.

Frequently Asked Questions

Can I prepare Uggani without onions?
Yes, onions can be skipped, but they add sweetness and flavor.

Is Uggani suitable for weight loss?
Yes, when prepared with minimal oil and portion control, it is a low-calorie option.

What can I serve with Uggani?
Mirchi bajji, coconut chutney, tomato pickle, or tea make great accompaniments.

Conclusion

Rayalaseema Special Uggani is a perfect example of how simple ingredients can create incredible flavors. Quick to prepare, healthy, and satisfying, this street-style Borugula Upma is a must-try recipe for every South Indian food lover. Bring home the authentic flavors of Rayalaseema and enjoy this comforting dish anytime of the day.

Tags: Uggani Recipe, Rayalaseema Uggani, Borugula Upma, South Indian Breakfast, Street Style Recipes, Telugu Tiffin, Vegan Indian Food